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By working with a life coach, you are choosing to make your own personal development a priority. You are setting aside your precious time to work on your goals. This process is designed to honor you and your time. Generally, people tend to want 8-10 sessions with a life coach. These sessions take place over the course of 3-6 months, depending on the frequency of sessions in a month. This is meant to be a focused season of growth that will empower you to continue doing the work on your own once we’re done!